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veggies

Nix-Mix (meals on the run)

breakfast

breakfastdessertfishmeatsNixMixveggies


Drink Your Veggies

V8

Very tasty juice and it has veggies mixed inside. The juices should help you and the kids to get those daily veggie servings.
Claim: "Each 8-ounce glass of V8 V-Fusion juice gives you a full serving of vegetables plus a full serving of fruit* with Antioxidant Plus—a powerful combination of vitamins A, C and E."

Flavor your water & Zero sugars

crystal light

I get tired of drinking bland water all the time. These crystal light powders completely mix easily, giving that taste satisfaction of flavor while preventing the damages to your metabolic system from those sugar spikes. Some are very sweet and taste great when diluted 50%!
Claim: It has 5 cal per 8 fluid ounces. Crystal Light is usually sweetend by sucralose It offers a great replacment for people trying to drink less soda or juice.
Cost: Grocery stores have many varieties of Crystal Light, Target and Walmart have cheaper store brands that taste amazing. They cost around $1.25 for 5 mixes that will make 1-2 quarts each.

Sniff Jasmine Essential Oils

Improving your sports skills may be as simple as inhaling the right scent. In a study at the Smell & Taste Treatment and Research Foundation in Chicago, bowlers scored 27 percent higher when they smelled jasmine.
Claim: Lead researcher Alan R. Hirsch, M.D., said the fragrance improved ALERTNESS, which boosts hand-eye coordination. To infuse any game with flower power, dab jasmine essential oil on a wristband and take a whiff during timeouts!.

 


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